Welcome to The Tea on Health & Longevity with Dr. Pope: a weekly, honest conversation about what it truly takes to age well. Each episode breaks down the health topics that leave so many feeling confused or misled—weight gain, hormones, energy, metabolism, stress, recovery, and longevity—cutting through noise, gimmicks, and fear-based advice. With clear explanations and science you can actually understand, Dr. Pope gives you the tea straight, empowering you to make confident, informed choices for your body, your future, and your quality of life.


